- Happy people generally don't get sick as often (which would explain why Sophie's rarely sick)
- People are born with the ability to smile
- Children laugh about 400 times a day
The actions for today:
- Smile at EVERYONE you see
- Keep track of how many times you smile and laugh
- Do things to get yourself to smile
- Note if you feel differently after a day of smiling
I've always known that even if you are just faking it, smiling will make you fell better so...
Fake It 'til You Make It!
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